Personal Development Blog

Personal Development Insights Blog

Are You Working Against Yourself?

Have you noticed that some of the things you do are the opposite of what you want to create in life? You watch yourself behave in old sabotaging patterns that are ruining your chances of self-improvement, yet have no idea what to do about it. How frustrating is...

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Best Fit Meditation

If you’re carrying too much stress you could be at risk of having heart problems and/or other illnesses and diseases. It’s absolutely important that you know some meditation techniques to help reduce your overall stress levels. Did you know that meditation...

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Knowing Your Dosha

You ARE unique. In fact, there’s no one like you in the world. This is the exact reason why you need to check out Ayurveda – an ancient Indian “science of life”…. a complete SELF IMPROVEMENT program. In Ayurveda there is no diet or lifestyle routine that works...

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Personal Development Goals

Personal Development goals are exciting because as you move towards them you actually see amazing changes in your life. For instance, if you wanted to improve your business you could put in place a strategic personal development plan that would walk you step-by-step...

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Self Development is a Journey into the Unknown

Self Development is truly a journey into the unknown because you know you want to develop yourself but the path is unclear and the ending is unclear. You have this fog in your mind coaxing you forward into a new life, but you can’t feel what that new way of...

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How to Build Self Confidence

How to Build Self Confidence. Since you’re reading this I’m assuming you already know the definition of self confidence and you just want easy ways to help build self confidence. Self confidence is determined upon how you feel about yourself so your #1 aim...

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Have You Ever Wondered About Meditation?

Meditation is an absolutely necessary tool in personal development! Well, I believe so anyways. In fact, I use meditation nearly every day because it has soooo many valuable uses! There are many types of meditation and I cover some of these in my ONLINE MEDITATION...

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How to Choose the BEST Self Improvement Books

There are millions of self improvement books in the world today! So, how do you know which one really suits you and your needs best? Well, my favourite way to choose a self improvement book is to go with my gut instinct. You see, everyone has a different path in life...

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Personal Development Plan Example

A personal development plan can be a complex plan of a myriad of layers of to-do tasks that will change your thoughts, beliefs, attitudes and behaviours. It’s an amazing feeling of freedom to consciously design your life as you want. 🙂  You really need to start...

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Life is Like Lasagna

Garfield, the cartoon cat, loved lasagna. He didn’t acknowledge the ingredients that made the lasagna, he just loved the taste of the overall combination Your life is like a lasagna because it has a variety of ingredients all jumbled together and all of them...

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3 Important Personality Development Tips

Here are 3 necessary personality development tips. You see, your personality determines how you relate to other people so it’s important to get some juicy vibes happening in that personality of yours. Your personality was formed throughout your childhood...

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How to Get Motivated to do Anything!

How to Get Motivated! Motivation is the key to making some awesome progress in your life. (Coffee usually helps too. 🙂 If you’re feeling low in motivation you usually get stuck in a rut wondering helplessly how on earth you’re going to survive this time in your life....

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Is the whole world really against you?

Is the whole world really against you? A friend of mine was describing to me this morning about how she was frustrated with her friend because she was so particular and really made her feel like crap. And then she went on to tell me that the paperwork didn’t get done...

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Listen to the Voices in Your Head

Thought awareness. It takes some time to hear your thoughts. Those voices in your head. Thoughts tend to have a personality of their own. Each thought comes to you with a different feeling as if they want to control your actions and behaviours. Yesterday I heard a...

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The Importance of Contemplation and Reflection

Contemplation and reflection are important elements of personal development and improving your life. If you’re constantly on the GO GO GO life tends to whirl past you and you end up in the same old pattern you’ve carried for years. When you take time to...

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Positive Attitude

Scientific research has proven that a positive attitude goes a long way toward creating a flourishing life. In fact, in nearly 300 scientific studies on over 275,000 people it has been proven that when you increase your positivity vibes higher than your negativity...

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Benefits of Activating Positivity

The ‘new-age’ realm is where people seek for a better way of living. They look for ways of living a happy and healthy life.  The medical industry is fast becoming the last place to stop with ailments. Instead people go to chiropractors, acupuncturists, reflexologists,...

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Changing Core Beliefs

The mysteries of identifying and changing core beliefs is an exciting journey of personal development. Since childhood the information you received from the environment – your parents, family members and society – formed a TEMPLATE of beliefs, thoughts, attitudes and...

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Self Worth and Feeling Worthy

Self Worth and feeling worthy is a hot topic in personal development because many things are affected by how worthy you feel. Your levels of confidence and motivation are affected by your underlying beliefs about worthiness. Your self-esteem and how good you feel as a...

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How to Get Motivated

There are many strategies and tools for HOW TO GET MOTIVATED, but the bottom line is that you must first ACTIVATE POSITIVITY to get the juicy motivational vibe happening. If you’re in a slump and simply can’t get motivated check your thoughts and emotions....

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